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Been a bit quiet this week - mental health and self-esteem not great. But still managed to stick to my calorie goals this week :)
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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861 kcal
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Fat: 31.98g | Prot: 21.56g | Carb: 123.64g.
Breakfast: Tesco Cantaloupe Melon. Lunch: YO! Sushi Vegan Sushi. Dinner: Olive Oil , Onions , Green Peas (Frozen) , Broccoli , Penne. more...
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losing 2.2 lb a week
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iamfleurr's weight history
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