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Weight History
showing entries 1 to 5 of 34
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17 June 2024
pretty sure i’ve just maintained this past week cos i’ve been up and down with the diet/activity. but moving in the right direction. this week gonna focus on getting my steps in and sticking to a 1200 calorie deficit. will weigh myself in a week to see if i’m getting anywhere :)
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12 June 2024
actually stuck strictly to my deficit today for the first time in ages! :)
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09 June 2024
can’t stop craving unhealthy snacks :(
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06 June 2024
I’ve been on holiday so the deficit went out of the window! Starting again today, properly, and sticking to it. I want to lose 8kg by the end of August, so that is my initial target: 60kg by August 31st. Then I want to be 54kg by the end of 2024. Let’s see how I get on. My meals are pretty healthy, it’s the craving of unhealthy snacks that is the problem :(
Weigh-in:
149.9 lb
lost so far:
4.4 lb
still to go:
30.9 lb
Diet followed reasonably well
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gaining 0.6 lb a week
09 May 2024
I’ve been sticking to my deficit so this is a shame!
Weigh-in:
147.7 lb
lost so far:
6.6 lb
still to go:
28.7 lb
Diet followed reasonably well
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gaining 1.0 lb a week
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