Weigh In record (no journal entry) for 14 May 2023
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205.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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2254 kcal
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Fat: 81.01g | Prot: 75.98g | Carb: 297.33g.
Breakfast: Red Bull Red Bull (8.4 oz), Great Value Bacon Egg & Cheese on a Biscuit. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Potato French Fries, Great Wraps Chipotle Chicken Wrap. Dinner: Fresh & Easy Beef Chili with Beans, Louisa Toasted Ravioli Four Cheese. Snacks/Other: Brach's Gummy Worms, Fireball Cinnamon Whiskey, Sam's Choice Sam's Cola. more...
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gaining 5.6 lb a week
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