wmiller77's Journal, 13 May 2023

Weigh In record (no journal entry) for 13 May 2023

188.2 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2023:

182 kcal

Fat: 2.55g | Prot: 3.28g | Carb: 35.09g. Breakfast: Coffee, Great Value Corn Flakes, Silk True Almond Original. more...

2151 kcal

Activities & Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...


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