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Weight History
showing entries 1 to 5 of 6
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13 May 2023
Weigh-in:
188.2 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed reasonably well
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27 February 2013
Walk Away the Pounds - 1 mile
Walk to and from 125 Front Street - 2 miles
Total for the day 3 miles
(1 comment)
26 February 2013
First day Bob gone, first day on my feet in over 2 weeks - put on a few pounds, while incapacitated but I will get it off soon.
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26 February 2013
February 26, 2013 - 1 mile Walk Away the Pounds, and 1 mile walking from hospital to home.
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21 January 2013
My weight went up again this week. 2 pounds since I started tracking here. I think I need to start applying the concept of excellence to this process and I need to perform everything related to my health with excellence. After all, the only one I am hurting is myself if I don't record properly, if I over eat, if I don't exercise.
Excellence is the new target.
(1 comment)
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