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yay. still denied. birthday eating today out of town all weekend.
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215.2 lb
Lost so far: 14.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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720 kcal
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Fat: 20.00g | Prot: 42.00g | Carb: 95.00g.
Lunch: Olive Garden Breadstick (with Garlic-Butter Spread), Olive Garden Chicken Parmigiana (Lunch). more...
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losing 1.4 lb a week
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