| April 2024 |
| Mon 29th: |
790 *
|
44%
|
fat: 32.50g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 28th: |
1364 *
|
76%
|
fat: 65.14g |
| |
protein: 42.94g |
| |
carbs: 149.97g |
|
-
|
-
|
| Sat 27th: |
540 *
|
30%
|
fat: 31.00g |
| |
protein: 40.22g |
| |
carbs: 25.81g |
|
-
|
-
|
| Fri 26th: |
1061 *
|
59%
|
fat: 61.53g |
| |
protein: 55.32g |
| |
carbs: 72.31g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
928 *
|
52%
|
fat: 49.76g |
| |
protein: 57.34g |
| |
carbs: 58.04g |
|
-
|
-
|
| Fri 2nd: |
971 *
|
54%
|
fat: 65.21g |
| |
protein: 66.01g |
| |
carbs: 23.96g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
552 *
|
31%
|
fat: 29.90g |
| |
protein: 33.17g |
| |
carbs: 35.46g |
|
-
|
-
|
| Sun 28th: |
1298 *
|
72%
|
fat: 73.10g |
| |
protein: 59.41g |
| |
carbs: 97.68g |
|
-
|
-
|
| Thu 18th: |
965 *
|
54%
|
fat: 65.74g |
| |
protein: 51.22g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 17th: |
1106 *
|
61%
|
fat: 71.95g |
| |
protein: 30.10g |
| |
carbs: 86.33g |
|
-
|
-
|
| Mon 15th: |
540 *
|
30%
|
fat: 38.00g |
| |
protein: 21.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 12th: |
720 *
|
40%
|
fat: 20.00g |
| |
protein: 42.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 11th: |
818 *
|
45%
|
fat: 42.13g |
| |
protein: 38.32g |
| |
carbs: 71.98g |
|
-
|
-
|
| Wed 10th: |
642 *
|
36%
|
fat: 35.87g |
| |
protein: 32.58g |
| |
carbs: 47.22g |
|
-
|
-
|
| Tue 9th: |
1053 *
|
58%
|
fat: 79.85g |
| |
protein: 30.52g |
| |
carbs: 51.49g |
|
-
|
-
|
| Wed 3rd: |
350 *
|
19%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 2nd: |
1592 *
|
88%
|
fat: 85.90g |
| |
protein: 66.17g |
| |
carbs: 140.46g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
497 *
|
28%
|
fat: 33.65g |
| |
protein: 34.76g |
| |
carbs: 13.45g |
|
-
|
-
|
| Sat 29th: |
944 *
|
52%
|
fat: 55.90g |
| |
protein: 54.55g |
| |
carbs: 52.16g |
|
-
|
-
|
| Fri 28th: |
958 *
|
53%
|
fat: 42.12g |
| |
protein: 56.02g |
| |
carbs: 92.00g |
|
-
|
-
|
