KrizzyMae's Journal, 04 February 2015

172.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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848 kcal

Fat: 20.39g | Prot: 16.76g | Carb: 152.58g.   Breakfast: 2% Fat Milk, Half & Half, Toasted Whole Wheat Bread, Butter. Lunch: Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Grapes, Cinnamon Sugar, Bananas. Snacks/Other: Reduced Sugar Fruit Loops. more...

2023 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...