Weigh In record (no journal entry) for 12 May 2023
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180.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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3883 kcal
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Fat: 170.15g | Prot: 183.38g | Carb: 432.41g.
Breakfast: Egg, Jif Creamy Peanut Butter (Geoffrey), Open Nature 100% Whole Wheat Bread. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Kraft Shake 'n Bake Original Pork, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Mayfield Big Chipper, Fat Boy Ice Cream Sandwich. more...
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gaining 14.0 lb a week
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Geoffrey Swenson's weight history
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