Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 150 Time: 6:45 AM
Time: 7:05 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1403 kcal
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Fat: 64.43g | Prot: 104.05g | Carb: 120.82g.
Breakfast: Borden American Cheese Singles, Great Value Thin Sliced Turkey Breast Oven Roasted, Goldenhen Eggs, Carrington Farms Coconut Cooking Oil, Mission Carb Balance Flour Tortilla, Great Value Mushrooms, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Great Value Sliced Pickled Beets, Member's Mark Wild Caught Alaskan Sockeye Salmon, Cooked Broccoli with Cheese Sauce. Snacks/Other: Orville Redenbacher's Kettle Korn, Fit Crunch Peanut Butter and Jelly, Doctor's Blend Cardio-911, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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steady weight
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larryb53's weight history
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