Weigh In record (no journal entry) for 12 May 2023
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118.2 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1385 kcal
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Fat: 39.23g | Prot: 50.35g | Carb: 207.84g.
Lunch: Coffee, Plain Waffle, IHOP Fried Eggs. Dinner: Godiva Chocolate Truffles, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Sweet Cherries , Nancy's Probiotic Kefir. more...
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losing 1.5 lb a week
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bonny99's weight history
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