Enthalpyfunction412's Journal, 04 February 2015

173.4 lb Lost so far: 40.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 68.22g | Prot: 43.62g | Carb: 266.80g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sun Chips Harvest Cheddar, Boston Market Home Style Meals - Chicken Parmesan. Snacks/Other: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2081 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...