dado2b's Journal, 11 May 2023

yay. still not desired.
215.4 lb Lost so far: 14.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2023:
818 kcal Fat: 42.13g | Prot: 38.32g | Carb: 71.98g.   Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos. Lunch: Dole Spring Mix Salad. Dinner: 14" Pepperoni Pizza . more...
losing 12.6 lb a week

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