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I h@te this weight Im doing cambridge and soups and porridge this week and water water water
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2011:
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1113 kcal
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Fat: 38.29g | Prot: 36.07g | Carb: 164.54g.
Breakfast: coffee, Sweet 'N Low, Quick Oats Instant Oatmeal, TREACLE SYRUP. Lunch: soup. Dinner: TURKEY BREST, cheese slice, BARBAQUE SAUCE, gravy, CAULIFLOWER, butter, BROCCOLI, TURNIP, CABBAGE. Snacks/Other: banana, WEIGHT WATCHERS BANOFFEE, QUAVERS. more...
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gaining 4.4 lb a week
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