| June 2012 |
| Fri 22nd: |
1359 *
|
105%
|
fat: 42.90g |
| |
protein: 66.27g |
| |
carbs: 170.72g |
|
-
|
-
|
| Thu 21st: |
1414 *
|
109%
|
fat: 21.01g |
| |
protein: 45.40g |
| |
carbs: 256.80g |
|
-
|
-
|
| Tue 19th: |
1576
|
121%
|
fat: 28.46g |
| |
protein: 68.81g |
| |
carbs: 267.57g |
|
-
|
-
|
| Mon 18th: |
1270 *
|
98%
|
fat: 33.42g |
| |
protein: 73.15g |
| |
carbs: 190.82g |
|
-
|
-
|
| Sun 17th: |
1290
|
99%
|
fat: 26.15g |
| |
protein: 64.60g |
| |
carbs: 207.90g |
|
-
|
-
|
| Fri 15th: |
1001 *
|
56%
|
fat: 18.75g |
| |
protein: 53.27g |
| |
carbs: 169.17g |
|
-
|
-
|
| Wed 13th: |
1131 *
|
63%
|
fat: 12.29g |
| |
protein: 41.60g |
| |
carbs: 229.41g |
|
-
|
-
|
| Thu 7th: |
1444
|
80%
|
fat: 48.57g |
| |
protein: 60.04g |
| |
carbs: 208.47g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
1033 *
|
79%
|
fat: 28.36g |
| |
protein: 77.64g |
| |
carbs: 117.17g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
1724 *
|
133%
|
fat: 52.34g |
| |
protein: 103.14g |
| |
carbs: 224.30g |
|
-
|
-
|
| Mon 12th: |
1464 *
|
113%
|
fat: 43.78g |
| |
protein: 60.69g |
| |
carbs: 222.30g |
|
-
|
-
|
| Thu 8th: |
1316 *
|
101%
|
fat: 23.63g |
| |
protein: 108.69g |
| |
carbs: 177.37g |
|
2250
|
 934
|
| Tue 6th: |
182 *
|
14%
|
fat: 2.64g |
| |
protein: 6.35g |
| |
carbs: 35.68g |
|
-
|
-
|
| Mon 5th: |
1696 *
|
130%
|
fat: 59.30g |
| |
protein: 124.80g |
| |
carbs: 172.23g |
|
-
|
-
|
| Sun 4th: |
1229 *
|
95%
|
fat: 19.39g |
| |
protein: 67.89g |
| |
carbs: 177.10g |
|
-
|
-
|
| Thu 1st: |
1319 *
|
94%
|
fat: 52.09g |
| |
protein: 63.75g |
| |
carbs: 154.77g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1458 *
|
104%
|
fat: 58.12g |
| |
protein: 80.63g |
| |
carbs: 166.02g |
|
-
|
-
|
| Tue 30th: |
1334 *
|
95%
|
fat: 53.05g |
| |
protein: 60.90g |
| |
carbs: 143.69g |
|
-
|
-
|
| Mon 29th: |
1586
|
113%
|
fat: 37.15g |
| |
protein: 60.17g |
| |
carbs: 213.22g |
|
-
|
-
|
| Sat 27th: |
630 *
|
45%
|
fat: 27.95g |
| |
protein: 36.95g |
| |
carbs: 51.09g |
|
-
|
-
|
