Weigh In record (no journal entry) for 17 May 2017
|
163.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
491 kcal
|
Fat: 22.61g | Prot: 30.36g | Carb: 43.55g.
Breakfast: Coffee, Coffee with Cream, Coffee with Cream, Meijer Diced Green Bell Peppers, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Lunch: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat. Snacks/Other: Brownie, Safeway Baby Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tidygirl's weight history
|