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yay, challenging week ahead
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217.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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642 kcal
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Fat: 35.87g | Prot: 32.58g | Carb: 47.22g.
Breakfast: Denny's Fried Eggs. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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losing 8.4 lb a week
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