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start 2/2/2015 taking Turmeric
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291.2 lb
Lost so far: 28.6 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1771 kcal
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Fat: 58.39g | Prot: 87.62g | Carb: 228.35g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Lunch: Houlihan's Tortilla Chips with Salsa, Turkey Noodle Soup, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun, Parmesan Cheese (Shredded), Tomatoes, Echo Falls Cracked Pepper Wild Alaska Sockeye Salmon, Chef's Finest Seasoned Croutons, Trader Joe's Candied Pecans, Dried Cranberries (Sweetened), Lettuce Salad with Assorted Vegetables, Kraft Raspberry Vinaigrette Salad Dressing. Snacks/Other: Apples, Blueberries, Red Raspberries. more...
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steady weight
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ts1952's weight history
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