theWolf56's Journal, 03 February 2015

303.2 lb Lost so far: 0 lb.    Still to go: 113.2 lb.    Diet followed N/A.

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1140 kcal

Fat: 60.94g | Prot: 62.83g | Carb: 84.43g.   Breakfast: Coffee, Sugar Free French Vanilla Powder Coffee Creamer. Lunch: chunky chicken corn chowder. Dinner: Salsa, Sandy's Kitchen Taco Bake. Snacks/Other: Salted Butter, Organic Brown Eggs, Low Fat Ice Cream Bars - Salted Caramel Pretzel, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer. more...

3928 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...