Weigh In record (no journal entry) for 03 February 2015
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222.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2015:
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670 kcal
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Fat: 62.92g | Prot: 23.39g | Carb: 13.18g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream. Lunch: Bulletproof coconut almond joy smoothie. more...
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gaining 17.5 lb a week
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