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Modest weight loss. I'm not sure if it was because I missed dinner last night due to studying for an exam or if my body is finally starting to catch on to the fact that I'm doing something differently. :P Whatever the reason, I'll take it! As long as the numbers keep going DOWN!
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2009:
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1116 kcal
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Fat: 57.11g | Prot: 91.15g | Carb: 66.00g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Sonic Grilled Chicken Bacon Ranch Sandwich. Dinner: Sonic Grilled Chicken Salad (without croutons), Ranch Salad Dressing. Snacks/Other: light cool whip, crystal light sugar free lemonade, Atkins Advantage Strawberry Shake. more...
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losing 2.6 lb a week
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 Comments
Well, there is some water that you've lost but 2.6 pounds in a week is not really modest, that's a nice loss. So you got your studying in and you lost and extra .5 pounds last night. You won twice Sugarbaby! :-)
17 Sep 09 by member: information
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