mrs_s_to_be's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
254.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
2314 kcal Fat: 75.20g | Prot: 62.67g | Carb: 353.29g.   Breakfast: english muffin, turkey sausage links, ketchup. Lunch: white bread, lunch meat ham, apple, blueberries, miracle whip. Dinner: rice. Snacks/Other: reese's pieces , banana muffin. more...
2861 kcal Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



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