| July 2011 |
| Fri 22nd: |
1859 *
|
103%
|
fat: 35.79g |
| |
protein: 48.50g |
| |
carbs: 350.73g |
|
-
|
-
|
| Thu 21st: |
1612
|
90%
|
fat: 67.89g |
| |
protein: 68.35g |
| |
carbs: 186.61g |
|
-
|
-
|
| Wed 20th: |
1810
|
101%
|
fat: 54.14g |
| |
protein: 130.53g |
| |
carbs: 195.13g |
|
-
|
-
|
| Tue 19th: |
2064
|
115%
|
fat: 72.09g |
| |
protein: 81.11g |
| |
carbs: 138.71g |
|
2904*
|
 840
|
| Mon 18th: |
1521
|
76%
|
fat: 39.20g |
| |
protein: 66.94g |
| |
carbs: 228.09g |
|
2853*
|
1332
|
| Sun 17th: |
2314
|
116%
|
fat: 75.20g |
| |
protein: 62.67g |
| |
carbs: 353.29g |
|
2861*
|
547
|
| Sat 16th: |
576
|
-
|
fat: 18.44g |
| |
protein: 19.94g |
| |
carbs: 87.62g |
|
-
|
-
|
