Weigh In record (no journal entry) for 09 May 2023
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130.5 lb
Lost so far: 33.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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1296 kcal
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Fat: 60.35g | Prot: 59.55g | Carb: 128.09g.
Breakfast: Oreo Печенье Шоколадный Вкус, Искренне Ваш Творог 9%. Lunch: Dr. Naturi Лапша Гречневая Соба, Cheese Gallery Cheddar, Акконд Добрянка. more...
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losing 1.4 lb a week
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