Weigh In record (no journal entry) for 09 May 2023
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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531 kcal
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Fat: 35.44g | Prot: 14.70g | Carb: 38.98g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Семена Льна, Черемушки Хлеб Полюшко, Liebendorf Сыр Маасдам. Snacks/Other: Яблоко. more...
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gaining 1.7 lb a week
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