Weigh In record (no journal entry) for 08 May 2023
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163.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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207 kcal
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Fat: 9.20g | Prot: 19.29g | Carb: 12.08g.
Dinner: Great Value Canned Spinach, Cooked Sauerkraut, Trader Joe's Unexpected Cheddar Chicken Sausage. more...
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steady weight
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hickorynut's weight history
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