Weigh In record (no journal entry) for 08 May 2023
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181.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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3110 kcal
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Fat: 194.00g | Prot: 199.00g | Carb: 174.00g.
Dinner: McDonald's 6 Piece Chicken McNuggets, McDonald's Quarter Pounder Patty, Mcdonald's Double Quarter Pounder w/ Cheese (No Sauce). Snacks/Other: Quest Protein Cookie (Chocolate Chip), Hood Vanilla Ice Cream Sandwiches. more...
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gaining 8.4 lb a week
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Geoffrey Swenson's weight history
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