Weigh In record (no journal entry) for 17 July 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2011:
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869 kcal
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Fat: 65.20g | Prot: 55.56g | Carb: 13.60g.
Breakfast: green onion, tomato, sour cream, egg. Lunch: tomato, cucumber, sour cream, shredded cheese, beef, lettuce. more...
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2428 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 1 minute, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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