Weigh In record (no journal entry) for 08 May 2023
|
170.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
385 kcal
|
Fat: 23.88g | Prot: 38.36g | Carb: 4.31g.
Breakfast: Coffee, Green Olives (Pickled, Canned or Bottled) , Chicken Breast (Skin Not Eaten), Egg (Whole) . more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiffaniegracia's weight history
|