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Here I go!
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193.3 lb
Lost so far: 43.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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830 kcal
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Fat: 46.61g | Prot: 48.45g | Carb: 54.31g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Lunch: Pure Protein Sweet & Salty Peanut Butter Breakfast Bar. Dinner: Del Monte Whole Green Beans (Canned), Dream Dinners Jasmine Rice, Italian Pork Sausage (Cooked) . more...
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losing 0.7 lb a week
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