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yes, the word that came out of my mouth was not nice
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2015:
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1141 kcal
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Fat: 43.82g | Prot: 42.37g | Carb: 155.83g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Bananas, Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Starbucks Egg Salad Sandwich on Multigrain. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Nutella Hazelnut Spread, Gala Apples. more...
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gaining 4.2 lb a week
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