Weigh In record (no journal entry) for 02 February 2015
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189.0 lb
Lost so far: 52.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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2610 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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losing 0.8 lb a week
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