Weigh In record (no journal entry) for 17 July 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2011:
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3081 kcal
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Fat: 136.91g | Prot: 148.44g | Carb: 299.22g.
Breakfast: 100% Parmesan Grated Cheese, Tofu Shirataki Fettuccine. Lunch: Oven Roasted Deli Turkey, Real Mayonnaise, Reduced Fat Swiss Cheese, Cheese Spreads - Pimento, Baked Naturals Pretzel Thins. Dinner: Milk (Nonfat), Real Mayonnaise, Brown Rice (Medium-Grain, Cooked), Sour Dough Bread, Roasted Broiled or Baked Chicken Breast. Snacks/Other: five star hazelnut bar, Milk Chocolate Calcium Chews. more...
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2724 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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