Weigh In record (no journal entry) for 06 May 2023
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160.7 lb
Lost so far: 19.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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316 kcal
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Fat: 5.64g | Prot: 10.82g | Carb: 54.53g.
Breakfast: Boni Sinaasappelsap, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Everyday Magere Yoghurt, Frambozen, Passievrucht, Zespri Kiwi Gold, Aardbeien. more...
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gaining 1.5 lb a week
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chrisje46's weight history
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