chrisje46's Journal, 06 May 2023

Weigh In record (no journal entry) for 06 May 2023
160.7 lb Lost so far: 19.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2023:
316 kcal Fat: 5.64g | Prot: 10.82g | Carb: 54.53g.   Breakfast: Boni Sinaasappelsap, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Everyday Magere Yoghurt, Frambozen, Passievrucht, Zespri Kiwi Gold, Aardbeien. more...
gaining 1.5 lb a week

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