pdt1982's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
123.8 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
1190 kcal Fat: 48.00g | Prot: 43.00g | Carb: 153.00g.   Breakfast: Rice Krispies Treats (22g). Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
gaining 18.2 lb a week

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