Weigh In record (no journal entry) for 06 May 2023
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170.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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958 kcal
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Fat: 61.94g | Prot: 51.11g | Carb: 49.68g.
Breakfast: Milo Milo Powder, Qiji Popiah , Egg (Whole) . Lunch: Butter , Butter , Stewed Chicken, Egg (Whole) , Cooked Broccoli (from Fresh). Dinner: Egg (Whole) , Bean Sprouts (Soybean or Mung). more...
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losing 3.9 lb a week
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Tiffaniegracia's weight history
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