Weigh In record (no journal entry) for 05 May 2023
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179.5 lb
Lost so far: 40.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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852 kcal
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Fat: 58.44g | Prot: 49.65g | Carb: 29.27g.
Lunch: Erdbeeren, Mitakos Joghurt nach Griechischer Art, Gut & Günstig Salami Sticks, Gulaschsuppe, Goldleinsamen, Sesam Geschält, Mandeln Gehackt, Haferkleie, Leinsamen Geschrotet, Geschälte Sonnenblumenkerne. more...
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losing 15.4 lb a week
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Diana 1977's weight history
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