Weigh In record (no journal entry) for 04 May 2023
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137.8 lb
Lost so far: 13.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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453 kcal
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Fat: 13.56g | Prot: 31.80g | Carb: 49.48g.
Breakfast: Unsweetened Frozen Blueberries, Sports Research Collagen Peptides, Now Real Foods Chia Seeds, Birch Benders High Protein Pancakes, Organic Valley Organic Half & Half. more...
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gaining 1.4 lb a week
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ColleenS713's weight history
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