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Auto-update from FitBit via FitMess
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205.5 lb
Lost so far: 10.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2015:
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1444 kcal
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Fat: 65.16g | Prot: 36.57g | Carb: 170.51g.
Breakfast: Jam Preserves, Warburtons Crumpet, Butter. Lunch: Heinz Light Salad Cream, Butter, Marks & Spencer Super Seeded Bread, Corned Beef. Snacks/Other: Marks & Spencer Chocolate Fudge Cake, Asda Smart Price Bourbon Creams, McVitie's Jaffa Cakes. more...
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steady weight
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