Weigh In record (no journal entry) for 03 May 2023
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207.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1760 kcal
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Fat: 66.26g | Prot: 72.68g | Carb: 222.82g.
Breakfast: Danish Pastry with Cheese, Great Value Classic Roast Ground Coffee. Lunch: Borden Fat Free Chocolate Milk, Oven Baked Potato French Fries (from Frozen), Wal-mart Deli Popcorn Chicken. Dinner: Birds Eye Voila! Garlic Chicken, Great Value Chunk Chicken Breast, Lea & Perrins The Original Worcestershire Sauce, Green Giant Whole Kernel Sweet Corn, Green Peas, Birds Eye Teriyaki Stir-fry Vegetables. Snacks/Other: Bon Appetit Bear Claw. more...
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gaining 1.4 lb a week
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