Weigh In record (no journal entry) for 03 May 2023
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210.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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661 kcal
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Fat: 1.30g | Prot: 18.73g | Carb: 143.43g.
Breakfast: Black Tea, Sainsbury's Skimmed-Milk, Kellogg's Corn Flakes. Lunch: Potatoes (Flesh and Skin, with Salt, Microwaved) . more...
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gaining 0.0 lb a week
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