Weigh In record (no journal entry) for 01 February 2015
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165.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1538 kcal
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Fat: 67.04g | Prot: 55.89g | Carb: 179.45g.
Lunch: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Thin Crust Original Cheese & Tomato (Medium). Dinner: Belvita Breakfast Milk and Cereals, Clementines, Apples. Snacks/Other: Domino's Pizza Thin Crust Original Cheese & Tomato (Medium). more...
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losing 1.8 lb a week
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