Suzeque's Journal, 31 January 2015

145.7 lb Lost so far: 2.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 70.00g | Prot: 61.00g | Carb: 149.00g.   Dinner: McDonald's Sweet Tea (Large), Rosa's Cafe Beef Taco Salad with Beans Bowl, Rosa's Cafe Sour Cream Sauce, Rosa's Cafe Chicken Enchilada (No Sauce). more...

1922 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...