Weigh In record (no journal entry) for 11 May 2021
|
340.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
2145 kcal
|
Fat: 158.03g | Prot: 100.08g | Carb: 77.49g.
Breakfast: Honey , Onions, Kroger Romaine Hearts, Bell Peppers, Egg, Market Pantry Swiss Deli-Style Cheese Slices, Coffee (Brewed From Grounds) , Cream (Half & Half) , Fresh Selections White Sliced Mushrooms. Lunch: Tap Water. Dinner: Italian Sausage, Birds Eye Steamfresh Asparagus Spears, Butter , Good & Gather Garden Salad Blend, Roma Tomatoes, No Name Fully Cooked Real Bacon Bits, Vinaigrette Dressing. Snacks/Other: Slim Jim Monster Size Slim Jim, Skippy Creamy Peanut Butter, Celery . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daveserra's weight history
|