Weigh In record (no journal entry) for 02 May 2023
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195.1 lb
Lost so far: 24.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1336 kcal
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Fat: 58.23g | Prot: 82.71g | Carb: 132.75g.
Breakfast: Poppi Prebiotic Soda, Skippy Creamy Peanut Butter, Sour Dough Bread, Dare Real Fruit Gummies, Papaya. Lunch: Driscoll's Raspberries, The Greek Gods Traditional Plain Greek Yogurt, Fairlife Fat Free Ultra-Filtered Milk. Dinner: Kewpie Creamy Deep Roasted Sesame Dressing, Kirkland Signature Premium Chunk Chicken Breast, Poppi Prebiotic Soda, Trader Joe's Grecian Style Eggplant with Tomatoes & Onions. more...
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steady weight
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