Docfern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1765 * 103%
fat: 78.16g
|
protein: 190.85g
|
carbs: 102.57g
- -
Sun 12th: 1693 * 99%
fat: 68.31g
|
protein: 148.18g
|
carbs: 178.20g
- -
Sat 11th: 1919 * 112%
fat: 70.32g
|
protein: 165.72g
|
carbs: 209.05g
- -
Fri 10th: 2074 * 121%
fat: 95.03g
|
protein: 176.32g
|
carbs: 133.83g
- -
Thu 9th: 1871 * 109%
fat: 81.45g
|
protein: 208.05g
|
carbs: 96.35g
- -
Wed 8th: 1820 * 106%
fat: 107.69g
|
protein: 136.89g
|
carbs: 82.11g
- -
Tue 7th: 1803 * 105%
fat: 95.54g
|
protein: 164.27g
|
carbs: 126.32g
- -
Mon 6th: 2218 * 130%
fat: 113.59g
|
protein: 200.15g
|
carbs: 143.33g
- -
Sun 5th: 1911 * 112%
fat: 76.65g
|
protein: 182.70g
|
carbs: 155.98g
- -
Sat 4th: 1965 * 115%
fat: 94.34g
|
protein: 172.44g
|
carbs: 128.91g
- -
Fri 3rd: 1694 * 99%
fat: 97.87g
|
protein: 163.08g
|
carbs: 116.03g
- -
Thu 2nd: 1897 * 111%
fat: 79.28g
|
protein: 204.08g
|
carbs: 152.73g
- -
Wed 1st: 1893 * 111%
fat: 85.53g
|
protein: 172.06g
|
carbs: 163.75g
- -
April 2024
Tue 30th: 1644 * 96%
fat: 58.73g
|
protein: 162.02g
|
carbs: 123.36g
- -
Mon 29th: 1593 * 93%
fat: 69.33g
|
protein: 150.90g
|
carbs: 129.85g
- -
Sun 28th: 1880 * 110%
fat: 109.78g
|
protein: 102.61g
|
carbs: 132.24g
- -
Sat 27th: 1766 * 103%
fat: 89.38g
|
protein: 122.29g
|
carbs: 119.40g
- -
Fri 26th: 1688 * 99%
fat: 96.80g
|
protein: 148.66g
|
carbs: 93.14g
- -
Thu 25th: 1640 * 96%
fat: 70.46g
|
protein: 180.34g
|
carbs: 101.59g
- -
Wed 24th: 1685 * 99%
fat: 50.86g
|
protein: 149.77g
|
carbs: 130.07g
- -

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