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yay
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218.3 lb
Lost so far: 11.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1592 kcal
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Fat: 85.90g | Prot: 66.17g | Carb: 140.46g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Pizza Hut 14" Large Veggie Lover's Pan Pizza, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Dunkin' Donuts Chocolate Frosted Cake Donut. more...
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losing 19.6 lb a week
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