Weigh In record (no journal entry) for 31 January 2015
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2015:
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1474 kcal
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Fat: 57.34g | Prot: 97.98g | Carb: 134.44g.
Breakfast: Kahvi Rasvattomalla Maidolla, Protein Shape Shake Chocolate. Lunch: Pepsi Pepsi Max, Werther's Original Cream Candies, Oivariini Oivariini, Pirkka Kasvispihvi. Dinner: Findus Espanjalaiset Vihannekset, Pirkka Pintamaustettu Broilerin Rintaleike, Fitness Välipalapatukka, Oivariini Oivariini, Oululainen Hapankorppu. Snacks/Other: Oivariini Oivariini, HK Keittokinkku, Oululainen Hapankorppu, Kääretorttu. more...
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1704 kcal
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Activities & Exercise:
Driving - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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