Weigh In record (no journal entry) for 01 May 2023
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126.8 lb
Lost so far: 53.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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842 kcal
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Fat: 27.55g | Prot: 27.52g | Carb: 126.34g.
Breakfast: Oranges, Planet Oat Vanilla Oatmilk, Bananas. Lunch: Planet Oat Unsweetened Oatmilk Vanilla, Kind Healthy Grains Peanut Butter Dark Chocolate. Dinner: Jimmy Dean Delights Breakfast Bowl Farmhouse. more...
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losing 1.4 lb a week
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