Weigh In record (no journal entry) for 01 May 2023
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312.0 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2023:
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994 kcal
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Fat: 29.35g | Prot: 50.69g | Carb: 102.98g.
Breakfast: Primo Turkey Breast, Tangerines (Mandarin Oranges), Bananas. Lunch: Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Dinner: Broccoli and Miso Soup. Snacks/Other: Chardonnay Wine, Always Fresh Mixed Olives Deli Style, Cobs Natural Popcorn Sea Salt, Fehlbergs Pickled Onions, Pickles. more...
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4338 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 6 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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